Cheryldpilates

Looking for Pilates in Petaling Jaya? Cheryl D Pilates offers expert-led Pilates classes designed to improve strength, flexibility, and overall well-being. Whether you're a beginner or an experienced practitioner, our personalized sessions cater to all fitness levels. At Cheryl D Pilates, we focus on safe, effective movements to enhance posture, core strength, and mind-body connection. Our state-of-the-art studio provides a welcoming and motivating environment for your fitness journey. With tailored programs, we ensure every session addresses your specific goals and needs. Join our community

The Cadillac Pilates is one of the most versatile and iconic pieces of Pilates equipment. Invented by Joseph Pilates, the Cadillac, also known as a trapeze table, is a raised, padded platform with a frame above it. The frame is equipped with bars, straps, and springs, allowing a wide range of exercises that target strength, flexibility, and alignment. Whether you’re a beginner or a seasoned Pilates enthusiast, Cadillac Pilates can offer tailored exercises to suit all levels. The Cadillac Pilates Reformer is a versatile, low-impact machine that combines strength, flexibility, and therapeutic b